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This exercise resistant band is designed for strength training and is benefi-cial for upper and lower body exercise. It can be applied to all kinds of training for strength, speed, flexibility and even recovery. The exercise resistant band is suitable to be used in pull-up, sit-up, jogging, dragging from back and other exercises to improve the lateral and forward speed.
When you do weightlifting, the resistant band can put pressure on the barbell and increase the resistance on the exercise for bench-press, squats and so on.
When you do weightlifting, the resistant band can put pressure on the barbell and increase the resistance on the exercise for bench-press, squats and so on.
| Size | Light, Medium, Heavy |
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