The LIVE UP AEROBIC STEP 3168 C is a robust and adaptable exercise platform suitable for a range of aerobic workouts. Featuring a non-slip surface and adjustable height, it ensures a secure and efficient method for enhancing cardiovascular health, strength, and balance. Integrating this step into your exercise regimen can lead to noticeable improvements and help you achieve your fitness objectives.
Product Features
Adjustable Height:
One of the key features of the 3168 C model is its adjustable height. The step platform can usually be adjusted in multiple levels to suit different workout intensities. Heights are often set at 4, 6, or 8 inches (10, 15, 20 cm), giving users the flexibility to customize their workouts based on fitness levels.
1. Material:
The step is often made from high-quality plastic (typically ABS plastic), making it durable, lightweight, and resistant to wear.
The surface of the step is typically non-slip, offering enhanced safety during aerobic exercises, even when the user is sweating.
2. Dimensions:
The platform usually measures around 26 to 40 inches (66-102 cm) in length and 12 to 14 inches (30-35 cm) in width, providing enough space for most step-based exercises.
The adjustable height settings allow the step to accommodate a variety of workout routines from low to high-intensity exercises.
3. Weight Capacity:
Typically, an aerobic step like the 3168 C supports a weight capacity of around 250 to 300 lbs (113 to 136 kg), making it suitable for most users.
