As a trusted product in weight lifting and fitness, the LIFTUP Olympic Weight Lifting Fitness Rod offers a durable and versatile workout experience. With its black 7-foot design, it is suitable for a wide range of exercises and helps improve strength and muscle endurance.

Brand: Lift-up

Material: Steel

Lift-up Olympic Rod 7-Feet Black

Items Weight: 16 KG

Expertly designed for weightlifting and fitness training, the LIFTUP Olympic Weight Lifting Fitness Rod is a 7-foot powerhouse. With its durable construction and precision engineering, users can trust in its strength and stability for optimal performance. Perfect for beginners or seasoned athletes looking to maximise their workout.

Brand: Lift-up

Material: Steel

Lift-up Olympic Rod 7-Feet

Items Weight: 16 KG

Elevate your workout routine with our adjustable home gym workout dumbbell rod pair. These high-quality rods allow you to easily adjust the weight to fit your fitness level, maximising your gains. Say goodbye to cluttered workout spaces and hello to a versatile and efficient home gym setup.

Material:  Alloy Steel, Rubber

Adjustable Rod

Dumbbell Rod Pair

This 5-foot Olympic rod fitness bar is designed to elevate your weightlifting experience. Made with high-quality materials, it offers maximum durability and stability for intense workouts. With precise specifications, it ensures optimal grip and control for a more efficient and safe workout. Improve your strength and performance with LIFTUP.

Brand: Lift-up

Material: Steel

Lift-up Olympic Rod 5-Feet

• Material: Our collars are made up of reinforced plastic and superior nylon material, which makes their life more reliable (colour may vary).
• Steady Grip: These collars have a rubber padding made from durable high-tension rubber, providing a secure grip.
• Standard Design: These collars can be used with any Olympic barbell having a 2” sleeve diameter.
• Safe, Secure Workouts: Our barbell clamps are more secure than most traditional spring clips and are also easier to both lock-on and remove. You can exercise confidently, knowing your Olympic plates will not slide off your barbell. The interlocking teeth are solid and reliable, even after prolonged use.

Perfect your weightlifting technique and build strength with the LIFTUP OLYMPIC WEIGHT LIFTING FITNESS ROD. Designed with a durable 4-foot length and Olympic size, this rod allows for precise and effective training. Elevate your fitness routine with this expertly crafted tool.

Brand: Lift-up

Material: Steel

Lift-up Olympic Rod 4-Feet

Discover the full potential of weightlifting with the LIFTUP Olympic Weight Lifting Fitness Rod. Designed for maximum durability, this 4-foot bar offers a sturdy grip and can support heavy weights for intense workouts. Elevate your fitness routine and see real results with this high-quality Olympic weightlifting essential.

Brand: Lift-up

Material: Steel

Lift-up Olympic Rod Black 4-Feet

This 4-foot LIFTUP Olympic Preacher Rod is designed to improve upper body strength and target specific muscle groups. With its durable construction and ergonomic design, this rod allows for safe and efficient lifting, with proven results. Enhance your workout routine and achieve your fitness goals with this essential piece of equipment.

Brand: Lift-up

Material: Steel

Lift-up Olympic Rod 4-Feet

Experience the ultimate strength training with our LIFTUP Olympic Weight Lifting Fitness Rod. Featuring a durable 6-foot length, this rod is designed to improve your lifting form and build muscle effectively. Made for serious weightlifters, this rod will take your workouts to the next level.

Brand: Lift-up

Material: Steel

Lift-up Olympic Rod 6-Feet

Increase your strength and build muscle with the LIFTUP OLYMPIC PREACHER WEIGHT LIFTING FITNESS ROD. This 4-foot black rod is designed for Olympic lifting and includes a preacher pad for proper form and isolation of the biceps. Train like a pro and see results with this essential fitness tool.

Brand: Lift-up

Material: Steel

Lift-up Olympic Rod 4-Feet Black

Increase your strength and enhance your performance with the LIFTUP Olympic Weight Lifting Fitness Rod. Designed for weightlifting and fitness training, this 6-foot black rod provides optimal grip and stability. Train like a pro with this essential piece of fitness equipment.

Brand: Lift-up

Material: Steel

Lift-up Olympic Rod Black 6-Feet

Get a versatile, space-saving workout solution with our adjustable dumbbell rod pair. Made of durable steel, these adjustable rods make it easy to customise your home gym, allowing you to target specific muscle groups with ease. Build strength and achieve your fitness goals with this essential equipment.

Material:  Alloy Steel, Rubber

Adjustable Rod

Dumbbell Rod Pair

Introducing the HOME GYM WORKOUT STEEL ROD 3 FEET GQ—an essential addition to your home workout routine. Made of durable steel, this 3-foot rod provides sturdy and reliable support for your exercises. Perfect for building muscle strength and improving overall fitness.

Material:  Alloy Steel

Adjustable Rod

Dumbbell Rod

Introducing the LIFTUP OLYMPIC ROD WEIGHT LIFTING FITNESS 7 FEET 20-KG. Made with precision and durability in mind, this weightlifting rod is designed to help you reach your fitness goals. With a length of 7 feet and a weight of 20 kilograms, it's perfect for Olympic-style lifting. Improve your strength and technique with this professional-grade equipment.

Brand: Lift-up

Material: Steel

Lift-up Olympic Rod 7-Feet

Items Weight: 20 KG

The OLYMPIC ROD STAND is suitable for both gym and home usage. With a durable design and sturdy construction, this stand can hold and organize your Olympic rods, making them easily accessible and protecting them from damage. Keep your workout space clean and organized with this convenient and functional stand.

Olympic Rod Stand for Gym & Home Usage

Suitable for All Sizes Bars From 3 Feet up to 7 Feet

Upgrade your home workout routine with our 5-foot steel rod for maximum durability and stability. Crafted with quality in mind, this gym equipment is perfect for strength training and muscle building. Take your fitness journey to the next level with our HOME GYM WORKOUT STEEL ROD.

Material:  Alloy Steel

Adjustable Rod

Dumbbell Rod

Introducing the ADJUSTABLE HOME GYM WORKOUT STEEL ROD 6 FEET GQ. Stay fit and tone your muscles with this versatile 6-foot steel rod. Adjustable for a customisable workout experience. A must-have for any home gym.

Material:  Alloy Steel

Adjustable Rod

Dumbbell Rod

The Slimline Weight Bench with Rod is a versatile addition to your home gym. Its slim design allows for easy storage, and its included rod allows for a variety of weightlifting exercises. Strengthen and tone your muscles with this convenient and effective weight bench.

How to Use a Workout Bench at Home?

Body workout

Dumbbell Bench Press

Inclined Dumbbell Bench Press

Decline Bench Dumbbell Pull-Over

Incline Bicep Curl

Barbell Curls Lying Against An Incline Bench

Single-Arm Dumbbell Row

Plyo Bench Plank Hold

Feet-Elevated Cross-Body Mountain Climb

Feet-Elevated Hip Thrust

Bulgarian Split Squat

Decline Sit-ups

Overhead Shoulder Press, Front Raises, Lateral Raises

Increase muscle strength and size with our adjustable home gym preacher rod. Customise your workouts with adjustable settings for maximum efficiency. Perfect for targeting specific muscle groups and achieving optimal results. Train like a pro with this versatile equipment.

Material:  Alloy Steel

Adjustable Rod

Preacher Rod