Lose inches and burn calories with pilates-style exercises

3 incredibly fun, effective workouts for all fitness levels

Total body toning

Sculpt your legs, arms, buns and thighs

Targets your abs in every move

Includes: foam padded bar with 30 inch resistance tubes and foot loops, instruction manual and workout DVD

Can be used indoors or outdoors

The LS3670 Training Ropes are ideal tools for strengthening the hips and posterior leg muscles.

Heavy-duty nylon wwebbing and adjustable velcro ankle cuffs

incyuldes an additional resistance band for increased resistance

removes quickly to change up training or swap batween athletes

The fitness training rope consists of two velcro cuffs and two rubbers in a protective fabric cover.

There are carbines in the ends, and you can choose from the stiffness of the rubber.

Length: 50 cm

Weight: 430g

Material: heavy-duty nylon

SET INCLUDES

2Ankle Cuffs

Resistance Tube: Light

Resistance Tube: Heavy

Regain mobility with this simple and affordable shoulder pulley. Designed to improve shoulder range of motion, it’s perfect for rehabilitation and recovery.

The webbed door strap makes it easy to set up anywhere. Use it at home, in a clinic, or even when travelling.

This versatile device is an essential tool for anyone recovering from a shoulder injury or surgery.

Easy to set up and even easier to use, it’s perfect for daily exercises to help you get back to full strength.

Simple and easy to use

Helps increase shoulder range of motion

Supports rehabilitation of shoulder injuries

Aids in speeding up the recovery process

Ideal for home use

Upgrade your home workout routine with our 5-foot steel rod for maximum durability and stability. Crafted with quality in mind, this gym equipment is perfect for strength training and muscle building. Take your fitness journey to the next level with our HOME GYM WORKOUT STEEL ROD.

Material:  Alloy Steel

Adjustable Rod

Dumbbell Rod

Introducing the HOME GYM WORKOUT STEEL ROD 3 FEET GQ—an essential addition to your home workout routine. Made of durable steel, this 3-foot rod provides sturdy and reliable support for your exercises. Perfect for building muscle strength and improving overall fitness.

Material:  Alloy Steel

Adjustable Rod

Dumbbell Rod

Introducing the ADJUSTABLE HOME GYM WORKOUT STEEL ROD 6 FEET GQ. Stay fit and tone your muscles with this versatile 6-foot steel rod. Adjustable for a customisable workout experience. A must-have for any home gym.

Material:  Alloy Steel

Adjustable Rod

Dumbbell Rod

Increase muscle strength and size with our adjustable home gym preacher rod. Customise your workouts with adjustable settings for maximum efficiency. Perfect for targeting specific muscle groups and achieving optimal results. Train like a pro with this versatile equipment.

Material:  Alloy Steel

Adjustable Rod

Preacher Rod 

Get a versatile, space-saving workout solution with our adjustable dumbbell rod pair. Made of durable steel, these adjustable rods make it easy to customise your home gym, allowing you to target specific muscle groups with ease. Build strength and achieve your fitness goals with this essential equipment.

Material:  Alloy Steel, Rubber

Adjustable Rod

Dumbbell Rod Pair

Chin-ups are an excellent way to improve upper body strength by engaging your back, arm, and shoulder muscles. The 742WB chin-up bar is designed to enhance grip strength and allows for a variety of grips, including neutral, wide, and narrow. Constructed from industrial-grade steel and finished with a powder coating, the 742WB chin-up bar weighs 13.5 kg and can support a maximum load of 200 kg.

Soothiung moist or dryu warmth relieves tiredness, aching muscles, and temporary arthitic pain. An absorbent sponge provides penetrating moisture. The soft cover with tie bands to hold the heating pad in place is removable, washable and has a snap closure 100% moisture-proof, vinyl-covered pad.

Heating pads are 70% lighter than standard pads

Soothing warmth relieves tired, aching muscles and temporary arthritic pain.

U CHECK Heating Pads are versatile and light weight, comfortable to use.

Use them on most parts of the body: arms, legs, shoulders, back abdomen, elbows, knees, and ankles.

Absorbent sponges provide penetrating moist heat.

Soft cover with tie bands to hold the heating pad in place.

Removable, washable cover with snap closure.

100% moisture-proof, vinyl-covered pad.

Soothing warmth relieves tired, aching muscles and temporary arthritic pain.

This heating pad is versatile and light weight, comfortable to use.

Use them on most parts of the body: arms, legs, shoulders, back abdomen, elbows, knees, and ankles.

Absorbent sponge provides penetrating moist heat.

Soft cover with tie bands to hold the heating pad in place.

Removable, washable cover with snap closure.

100% moisture-proof, vinyl-covered pad.

Specifications

Heat type: dry/moist

Size: 30x60cm

VOLTAGE: 110V&220V

4 high-precision strain gauge sensors

6mm Temper safety glass platform

Max weight capacity:  180 KG

Stainless steel/LCD 1.5 inches

LCD display size:  74 x 28.5 mm (1.0”)

Always use the scale on a solid and flat surface.

The glass will be siliper when it is wet.Keep it dry.

Don't strike, shake or drop the scale

The bathroom scale is an interesting solution for people who have no confidence in modern technology and displays that can break down in the least expected moment. This is a stylish product for those who want to keep track of their weight and care for the health of the whole family.

The easy way to control your weight.

Easy to read 

Fashionable styke.

Capacity: 120 Kg

Graduation 1Kg

This high-quality silicone oil is specifically designed for use with hosiery knitting machines. It provides superior lubrication, reducing friction and wear on machine parts. Perfect for increasing productivity and extending the lifespan of your knitting machine. Trust in the expertise of this industry-specific product for optimal results.

Kinesiology tape

Water-Proof

Injury Bandage

5 cm, 5 mm Roll

Stretch capability of up to 170%

Simlar weight and thickness to human skin.

Kinesiology tape is a flexible elastic tape used in sports and physical therapy to help with pain, swelling, and muscle supports.

Kinesiology tape is a stretchy, elastic tape that is used to support and stabilise muscles and joints. It is often used in sports and physical therapy to help athletes and patients recover from injuries and improve their performance.

The tape is made of a breathable, waterproof material that allows the skin to breathe and sweat to evaporate, making it comfortable to wear for extended periods of time. It is also designed to mimic the elasticity of human skin, allowing for a full range of motion while providing support and stability.

Kinesiology tape can be used on a variety of different areas of the body, including the back, shoulders, knees, and ankles. It can be applied in a variety of patterns and techniques to target specific muscle groups and support joints.

Rope skiing is a healthy exercise and especially good for heart and body coordination; furthermore, rope skiing is effective in protecting against osteoporosis. if you continue exercising.It can not only accelerate blood circulation and metabolism but also burn the fat, contract the muscle, and create a perfect figure.

Adjust the rope to a right-length step on the iddle of the rope and hold the handles as the figure. Hold two handles tightly, make the rope arc-shape, and sway it away irt from back to front, then jump and let it pass when the rope is about to unwind the reel. You can start with some simple basic exercises and then try various complex exercises.

This jump rope is woven with high-strength PVC rope, with a thick core and silicone anti-wear sleeve, making the quality of this jump rope very reliable and having enough weight to ensure that the rope will not fluctuate during use. It can be used on various surfaces, such as asphalt roads, cement floors, plastic runways, wooden floors, grasslands, etc.

Rope skiing is a healthy exercise and especially good for heart and body coordination; furthermore, rope skiing is effective in protecting against osteoporosis. if you continue exercising.It can not only accelerate blood circulation and metabolism but also burn the fat, contract the muscle, and create a perfect figure.

Material: Leather and Plastic Base

Boxing Punching bag wit stand

Kids Focus Punching Bags, Speed ball inflatable, punching ball women, Boxing Pedestal Bags men, boxing bag Speed Punching Bag with stand 6ft, fast ball with mitts, gloves, platform, pull-up bar, heavy duty, fill the base, Boxing Trunks

Our full punching bag set is super easy to set up and includes everything you need for a boxing session. The solid punching ball comes with a durable base.

Easily adjustable to fit everyone's needs, our punching ball is perfect for teens 13 and up, youth, adults, men, and women to engage in a supreme boxing session.

Put on the included comfortable gloves and safely knock out your frustrations or switch up your fitness regime with our punching ball set. It will help raise your heart rate for a great workout while helping you develop timing, speed, and accuracy of hand and eye coordination.

This durable and lightweight exercise jump rope from ADORAL is perfect for any workout routine. Made with high-quality materials, it provides a smooth and efficient workout experience. Improve your cardio and burn calories with ease with the ADORAL EXERCISE JUMP ROPE 370.

SUPERIOR CONTROL: jumping ropes are weightedjust enough to feel the rope spin—this gives you more control

Great option for professionals and amateurs: Individuals performing intense cardio workouts would be satisfied with itsspeed, design, and control

Maximum Comfort: An ergonomically designed handlecoated with Soft foam makes exercise easy and comfortable

UNISEX DESIGN: Portable and lightweight design will fit nicely for men and women and children, the best choice for your fitness.

The ADORAL EXERCISE JUMP ROPE 220 is a must-have tool for any fitness routine. Its lightweight design and adjustable length make it suitable for all ages and fitness levels. With its durable construction and smooth rotation, you can achieve a low-impact, high-intensity workout that burns up to 220 calories in just 20 minutes. Take your cardio to the next level with the ADORAL EXERCISE JUMP ROPE 220.

STRENGTHENS THE HANDS AND forearms
Strengthen your forearms, hands, and wrists with ease using our Fitness and Athletics Adjustable Hand Grip. It enhances grip strength and hand control, a needed exercise for weightlifters or with careers and physical jobs that focus on hand usage. 

20KG TO 60KG RESISTANCE LEVELS FOR PROGRESSIVE TRAINING
With resistance levels ranging from 20 kg to 60 kg, Fitness & Athletics Adjustable Hand Grip caters to users of all fitness levels. Adjust the tension knob to match your needed workouts, making it ideal for continuous improvement.

Great for strengthening your forearms, hands, and wrists

Resistance levels: 20-60kg

Easy to adjust tension

Non-slip rubber grip

Durable, stainless steel tension springs

1. SUITABLE FOR ANY HEIGHT: Easily adjustable cable—comes in about 8 feet.
2. SUPERIOR CONTROL: jumping ropes are weightedjust enough to feel the rope spin—this gives you more control
3. Great option for professionals and amateurs: Individuals performing intense cardio workouts would be satisfied with itsspeed, design, and control
4. Maximum Comfort: An ergonomically designed handlecoated with Soft foam makes exercise easy and comfortable
5. UNISEX DESIGN: Portable and lightweight design will fit nicely for men and women and children, the best choice for your fitness.

Add fun and variety to your workout with a progressive exercise plan using our foot ladder and agility ladder. This can help you lose weight while improving your coordination and heart health. Strengthen joints and help reduce chances of injury. Increase your speed, strength, and agility. Improve balance and focus on mind-body coordination.

• Composition: The composition material of the agility ladder is plastic and polyester.
• Portable: this agility ladder is light weighted and easy to carry anywhere. Comes in a fabric pouch.
• Length: The length of the ladder is 4 metres, and its step size can be adjusted according to your requirement.
• Uses: Ideal for all athletes warm-up provides best foot work for football, hockey, cricket, and many other sports

Maximise your at-home workouts with the SIMPLE HOME GYM WEIGHT BENCH ADJUSTABLE. Its adjustable design allows for a variety of exercises and levels of difficulty, helping you reach your fitness goals faster. Crafted with durability in mind, this weight bench is a must-have for any serious fitness enthusiast.

How to Use a Workout Bench at Home?

Body workout

Dumbbell Bench Press

Inclined Dumbbell Bench Press

Decline Bench Dumbbell Pull-Over

Incline Bicep Curl

Barbell Curls Lying Against An Incline Bench

Single-Arm Dumbbell Row

Plyo Bench Plank Hold

Feet-Elevated Cross-Body Mountain Climb

Feet-Elevated Hip Thrust

Bulgarian Split Squat

Decline Sit-ups

Overhead Shoulder Press, Front Raises, Lateral Raises

Introducing the SLIMLINE GYM WEIGHT BENCH 6003-A, designed for maximum functionality and comfort during your workouts. With its sleek design and sturdy construction, this weight bench offers a wide range of exercises for optimal muscle building and toning. Train like a pro with the SLIMLINE GYM WEIGHT BENCH 6003-A.

How to Use a Workout Bench at Home?

Body workout

Dumbbell Bench Press

Inclined Dumbbell Bench Press

Decline Bench Dumbbell Pull-Over

Incline Bicep Curl

Barbell Curls Lying Against An Incline Bench

Single-Arm Dumbbell Row

Plyo Bench Plank Hold

Feet-Elevated Cross-Body Mountain Climb

Feet-Elevated Hip Thrust

Bulgarian Split Squat

Decline Sit-ups

Overhead Shoulder Press, Front Raises, Lateral Raises

Built for serious weight training, the SLIMLINE GYM WEIGHT BENCH 6003-A L offers unbeatable stability and durability. With its streamlined design, it's perfect for small spaces or home gyms. Its highly adjustable features allow for proper form and a wide range of exercises for a complete workout.

How to Use a Workout Bench at Home?

Body workout

Dumbbell Bench Press

Inclined Dumbbell Bench Press

Decline Bench Dumbbell Pull-Over

Incline Bicep Curl

Barbell Curls Lying Against An Incline Bench

Single-Arm Dumbbell Row

Plyo Bench Plank Hold

Feet-Elevated Cross-Body Mountain Climb

Feet-Elevated Hip Thrust

Bulgarian Split Squat

Decline Sit-ups

Overhead Shoulder Press, Front Raises, Lateral Raises

Introducing the WEIGHT BENCH SIMPLE GQ, perfect for your home gym. This versatile bench offers a weight capacity of up to 300 lbs, allowing you to perform a wide range of exercises. With its simple yet sturdy design, you can achieve your fitness goals safely and efficiently.

How to Use a Workout Bench at Home?

Body workout

Dumbbell Bench Press

Inclined Dumbbell Bench Press

Decline Bench Dumbbell Pull-Over

Incline Bicep Curl

Barbell Curls Lying Against An Incline Bench

Single-Arm Dumbbell Row

Plyo Bench Plank Hold

Feet-Elevated Cross-Body Mountain Climb

Feet-Elevated Hip Thrust

Bulgarian Split Squat

Decline Sit-ups

Overhead Shoulder Press, Front Raises, Lateral Raises

The TWISTER STAND PHYSICAL THERAPY-3X3 is a versatile and durable stand designed for physical therapy exercises. Its 3x3 size allows for maximum stability and safety during use. Perfect for those looking to improve strength, flexibility, and overall fitness.

High Quality & Durability

Heavy Duty Material used

Easy to use & Portable

Features : 

• Multi-function display
• Low-impact cardio workout
• Foldable for easy storage
• Quiet operation
• Adjustable-calibrated resistance settings
• Non-slip feet that hold firmly in place

DESIGN: Low-impact aerobic exercise for legs and arms, designed to stimulate blood circulation & improve muscle strength, cardiovascular health & coordination. PORTABLE: This compact portable machine allows use anywhere - use whilst watching TV, under your desk whilst working, or place on a table top to exercise your arms. RUBBER PADS: Ergonomic design features heavy-duty steel construction with four anti-slip rubber pads to prevent sliding while protecting surface areas. DIGITAL LCD DISPLAY: Multi-function digital LCD shows calories burned, time, rotations per minute, rotations completed, and scan. ADJUSTABLE: Adjustable resistance knob and adjustable straps for added comfort and control.

▶ Electronic counter
▶ Knob for smooth resistance adjustment
▶ Strap to stabilize the foot
▶ Anti-slip pedals
▶ ABS anti-slip feet
▶ Frame: powder-coated steel, foldable
▶ Maximum load: 120kg
▶ Two-way pedal rotation