The Live pro Peanut Massage Ball measures 19.5 cm in length and features an ergonomic peanut shape that effectively targets difficult-to-reach muscles across the body. This tool is particularly beneficial for larger muscle groups, including the glutes, hamstrings, and quadriceps. Its distinctive dual ball design allows for a soothing massage along the spine while avoiding any uncomfortable pressure.

The innovative shape is particularly advantageous for addressing tension in the neck and back, helping to alleviate tightness and discomfort. Additionally, it is conveniently portable, fitting easily into a gym bag, backpack, or other carry-on items, enabling users to enjoy a massage at their convenience, regardless of location.

A Yoga Foam Roller S is a specific type of exercise apparatus designed for myofascial release., flexibility training, and muscle recovery. It is often used in yoga practices, physical therapy, and general fitness routines to help relieve muscle tightness, improve range of motion, and enhance performance

Product Features

1. Muscle Recovery:

The roller helps release muscle knots (trigger points) and reduces muscle tension through a technique called self-myofascial release. By applying pressure to sore or tight areas, it can speed up recovery after intense workouts or yoga sessions.

2. Improved Flexibility:

Foam rolling can help to stretch the fascia (the connective tissue around muscles) and muscles themselves, leading to increased flexibility and improved range of motion. It helps elongate muscles, improving posture and mobility.

3. Relieving Muscle Soreness:

Regular use of the foam roller can alleviate delayed-onset muscle soreness (DOMS) by breaking up muscle adhesions, which often cause stiffness and discomfort after workouts.

The Yoga Foam Roller L is a versatile piece of fitness equipment typically used for self-myofascial release, muscle recovery, and improving flexibility. Foam rollers are commonly used in yoga practices, Pilates, physical therapy, and general fitness routines to enhance mobility, relieve muscle tension, and improve posture.

Product Features

1. Muscle Recovery:

The large size of the foam roller allows you to target larger muscle groups such as the back, thighs, and calves. It can help release muscle tightness and improve recovery after workouts by applying sustained pressure to specific areas, which is essential for alleviating soreness and tension.

2. Increased Flexibility:

The Yoga Foam Roller L can assist with stretching and increasing flexibility by loosening tight muscles and fascia (connective tissue). Regular use helps to improve range of motion, making it easier to perform yoga poses, stretches, and other mobility exercises.

3. Pain Relief:

Foam rolling helps release muscle knots (trigger points) and reduce tightness. The larger size provides a more comfortable rolling experience over broad areas, such as the upper back or IT band, helping to reduce discomfort and promote relaxation.

4. Enhanced Circulation:

The pressure applied by the foam roller increases blood flow to the muscles, which aids in muscle recovery, reduces stiffness, and enhances circulation. This promotes faster healing and recovery from intense workouts or long periods of inactivity.

Kinesiology tape

Water-Proof

Injury Bandage

5 cm, 5 mm Roll

Stretch capability of up to 170%

Simlar weight and thickness to human skin.

Kinesiology tape is a flexible elastic tape used in sports and physical therapy to help with pain, swelling, and muscle supports.

Kinesiology tape is a stretchy, elastic tape that is used to support and stabilise muscles and joints. It is often used in sports and physical therapy to help athletes and patients recover from injuries and improve their performance.

The tape is made of a breathable, waterproof material that allows the skin to breathe and sweat to evaporate, making it comfortable to wear for extended periods of time. It is also designed to mimic the elasticity of human skin, allowing for a full range of motion while providing support and stability.

Kinesiology tape can be used on a variety of different areas of the body, including the back, shoulders, knees, and ankles. It can be applied in a variety of patterns and techniques to target specific muscle groups and support joints.

The Live Up mini exercise loop bands are an excellent choice for performing lower body workouts, encompassing forward, lateral, and backward motions. 

KEY FEATURES 

Closed loop construction. Suitable for Yoga and Pilates routines. Enhances and tones the muscles of the legs and hips. Improves balance, strength, and flexibility. Can be wrapped around the ankles, calves, knees, or wrists. Available in three resistance levels: Light, Medium, Heavy. Dimensions: Length 50cm, Width 5 cm, Thickness 0.4mm.