LIVE UP EXERCISE WEIGHTED MEDICINE BALL 4 KG

The LIVE UP MEDICINE BALL 4 KG is a versatile and durable fitness tool that can bring your workouts to the next level. With a weight of 4 kg, it provides enough resistance to challenge your muscles and improve your strength and coordination. Its textured surface allows for a better grip and control, making it suitable for various exercises, from squats to Russian twists. Incorporate this medicine ball into your routines and see the benefits for yourself.

Product Features

1. Durable Construction:

Made from high-quality rubber or PVC material, the 4 KG medicine ball is designed to be durable and long-lasting, capable of withstanding intense use.

2. 4 KG Weight:

Weighing 4 kilograms (8.8 lbs), this medicine ball offers a moderate weight, making it ideal for individuals who want to focus on building strength, power, and muscle endurance.

3. Textured, Non-Slip Surface:

The surface of the ball features a textured grip, providing enhanced control and a secure hold during exercises.

4. Versatile Exercise Tool:

The LIVE UP MEDICINE BALL 4 KG is suitable for a variety of exercises, such as:

Core training: Russian twists, sit-ups, and overhead throws.

Strength and power exercises: Squats, wall balls, chest passes, and slams.

Dynamic full-body movements: Incorporating explosive movements that target multiple muscle groups.

Balance and stability exercises: Can be used for stability training and improving functional movement patterns.

5. Improves Muscle Strength and Power:

Using the medicine ball for dynamic exercises helps improve muscular strength, endurance, and explosive power.

The 4 KG weight is ideal for training the arms, legs, core, and upper body muscles, making it effective for full-body conditioning.

6.  Compact and Portable:

Despite its weight, the ball is designed to be compact and portable, making it easy to store and carry for home workouts or gym use.

7. Easy to Clean and Maintain:

The surface is made of material that is easy to clean and maintain, requiring only a simple wipe-down with a damp cloth to remove sweat and dirt.