SIMPLE HOME GYM WEIGHT BENCH ADJUSTABLE
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Estimated to be delivered on 12/01/2022 - 15/10/2022.
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Maximise your at-home workouts with the SIMPLE HOME GYM WEIGHT BENCH ADJUSTABLE. Its adjustable design allows for a variety of exercises and levels of difficulty, helping you reach your fitness goals faster. Crafted with durability in mind, this weight bench is a must-have for any serious fitness enthusiast.
How to Use a Workout Bench at Home?
Body workout
Dumbbell Bench Press
Inclined Dumbbell Bench Press
Decline Bench Dumbbell Pull-Over
Incline Bicep Curl
Barbell Curls Lying Against An Incline Bench
Single-Arm Dumbbell Row
Plyo Bench Plank Hold
Feet-Elevated Cross-Body Mountain Climb
Feet-Elevated Hip Thrust
Bulgarian Split Squat
Decline Sit-ups
Overhead Shoulder Press, Front Raises, Lateral Raises