ADJUSTABLE WEIGHT BENCH SIMPLE GOOD QUALITY

Rs.19,500.00

Introducing the WEIGHT BENCH SIMPLE GQ, perfect for your home gym. This versatile bench offers a weight capacity of up to 300 lbs, allowing you to perform a wide range of exercises. With its simple yet sturdy design, you can achieve your fitness goals safely and efficiently.

How to Use a Workout Bench at Home?

Body workout

Dumbbell Bench Press

Inclined Dumbbell Bench Press

Decline Bench Dumbbell Pull-Over

Incline Bicep Curl

Barbell Curls Lying Against An Incline Bench

Single-Arm Dumbbell Row

Plyo Bench Plank Hold

Feet-Elevated Cross-Body Mountain Climb

Feet-Elevated Hip Thrust

Bulgarian Split Squat

Decline Sit-ups

Overhead Shoulder Press, Front Raises, Lateral Raises

Care Guide Instructions

To ensure the longevity and performance of your sports gear and apparel, please follow these general care guidelines:

Clean your equipment regularly using a soft cloth and mild detergent.
Keep products dry and store them in a cool, well-ventilated area.
Avoid prolonged exposure to direct sunlight or extreme temperatures.
For clothing, follow the wash instructions on the label (preferably machine wash cold and air dry).
Do not use harsh chemicals or bleach unless specified.
Inspect your gear periodically for wear and tear to maintain safety and performance.

Proper care will help maintain quality, durability, and optimal performance over time.