LIVE UP MEDICINE BALL 8 KG

The 8 kg Live Up medicine ball is designed for strength training and functional fitness. Its durable construction ensures longevity, while the textured surface provides a secure grip during workouts. Ideal for various exercises, this medicine ball enhances core stability, coordination, and overall athletic performance.

Product Features

1. Durable Construction:

Made from high-quality rubber or PVC material, the ball is built to withstand heavy use and frequent impacts.

2. 8 KG Weight:

Weighing 8 kilograms (17.6 lbs), this medicine ball is ideal for individuals at an advanced fitness level looking to challenge their strength, power, and endurance.

3. Textured, Non-Slip Surface:

The ball features a textured surface that provides a secure grip during dynamic exercises.

4. Versatile Exercise Tool:

The LIVE UP MEDICINE BALL 8 KG can be used in a wide range of exercises, such as:

Core training: Russian twists, overhead throws, and sit-ups with passes.

Strength and power exercises: Wall balls, medicine ball slams, squats, chest passes, and rotational throws.

Explosive movements: Incorporating high-intensity moves to build speed and power.

Full-body conditioning: Targets multiple muscle groups for balanced strength and muscle endurance.

5. Improves Strength, Power, and Endurance:

The 8 KG weight is perfect for building muscular strength, improving explosive power, and enhancing endurance through dynamic, multi-joint movements.

6. Compact and Portable:

The ball is compact and easy to store, allowing you to carry it to various workout locations.

7. Easy to Clean and Maintain:

The ball’s rubber or PVC surface is easy to clean after each use.

Simply wipe it down with a damp cloth to keep it hygienic and ready for the next workout session.

8. Safe and Comfortable Handling:

The ball is designed with an ergonomic grip for comfort during exercises, ensuring a secure hold throughout the workout.