LIVE UP EXERCISE MINI BALL LS-3225 20-CM

Boost your fitness and balance with the LIVE UP MINI BALL LS3225 20 CM. Made with durable materials, this mini ball is perfect for strengthening core muscles, improving stability, and increasing flexibility. With a compact size of 20 cm, it can easily be incorporated into your daily routine for a more effective workout.

Product Features

1. Compact Size:

The 20 cm diameter makes it a small and portable ball that’s easy to store and carry, perfect for home use, the gym, or while traveling.

2. Multi-Functional:

Ideal for exercises that focus on strengthening the core, improving balance, flexibility, and posture.

Often used in Pilates, yoga, physical therapy, and general fitness routines.

3. Anti-Slip Surface:

The ball usually features a textured or non-slip surface, providing better grip and control during workouts, even when used on smooth floors or mats.

4. Inflatable:

The ball is typically inflatable, allowing for easy customization of firmness or air pressure, which adjusts the ball’s resistance during exercises.

5. Lightweight and Portable:

Its lightweight design makes it easy to transport, and it’s often used in various physical therapy settings or for rehabilitation exercises.

6.. Improves Posture & Balance:

The mini ball is excellent for performing stability exercises that improve posture, balance, and coordination by challenging stabilizer muscles.

7 Variety of Exercises:

It can be used for various activities, such as seated exercises to engage the core, resistance exercises, and balance training routines.