LIVE UP EXERCISE PEANUT BALL 90 CM

This LIVE UP PEANUT BALL is 90 cm in size and perfect for strengthening core muscles and improving balance and posture. Made with high-quality materials, it is durable and designed for safe and effective exercises. Incorporating this ball into your workouts can lead to better overall fitness and injury prevention.

1. Unique Peanut Shape

Dual-Sided Design: The ball features a peanut-like shape with two inflated halves connected by a central area. This design provides extra stability and prevents the ball from rolling, making it ideal for balance exercises and offering better control.

Enhanced Balance: The shape allows for more stability compared to traditional round stability balls, which is particularly useful for beginners or those in rehabilitation.

2. Versatile Use

Core and Balance Training: Ideal for improving core strength and stability through exercises like planks, sit-ups, and balance exercises.

Yoga and Pilates: Great for use in yoga and Pilates routines, enhancing flexibility and improving posture.

Rehabilitation and Therapy: Commonly used in physiotherapy to assist with rehabilitation, strengthening muscles, and improving joint mobility after injury.

3. Portable and Lightweight

Easy to Store: The ball is lightweight, making it easy to move, store, and carry for use at home or in the gym.

4. Benefits:

Core Strength: Excellent for strengthening the core, improving posture, and stability.

Improved Balance: Great for developing balance and coordination.

Rehabilitation: Ideal for physical therapy, especially for individuals recovering from injury.