Product Details
This LIVE UP WEIGHT BALL 3KG LS3003 is designed with a 3kg weight to add resistance to your workouts. Made with durable materials, this weight ball is suitable for a variety of exercises and can help you build strength and tone your muscles. Elevate your fitness routine with this versatile and effective weight ball.
Product Features
1. Build Strength & Endurance:
Adding weight to bodyweight exercises helps build strength and endurance by increasing resistance.
2. Core Engagement:
Many exercises with weight balls engage the core, helping to improve overall stability.
3. Full-Body Workout:
You can target multiple muscle groups, including arms, legs, core, with just one piece of equipment.
4. Flexibility:
These weight balls can be used in various fitness modalities like HIIT (High-Intensity Interval Training), functional training, or rehab-focused routines.
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